Let's take a small Majors in a Minute Break and do something a tad bit different. We're talking a little motivational fun, while still following the "short video" routine.
"On to today's Motivational Minute I'm your Vibrancy Coach Elle Swan.
Today's topic is how to break out of your comfort zone. One of the biggest differences between successful people and those that struggle is the presence of comfort zones.
So your comfort zone is that imaginary line that you have placed around the borders of your life. This line is made of limiting beliefs, beliefs like 'I can't,' 'It's too hard,' 'That's impossible,' or 'It'll never happen for me.'
Your life, with these thoughts, is like driving a car with the emergency brake on. It makes moving forward much harder than it needs to be. In other words your comfort zone is dragging you down but you can take action to reverse your direction.
One of the best ways to break free is to change your daily routine. For example, if you usually wake up at 7am, instead wake up at 6:55. If you usually check your email before you get dressed, turn those tasks around. You can have a more fulfilling and successful life if you're willing to change your patterns and then let go of those brakes.
This has been your motivational minute, I'm Elle Swan. Make it a vibrant day!"
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